Wednesday, January 9, 2013

Tip of the Day


Make working out work for you!
Need to work out but just can’t get excited about it or motivated to do it? Don’t make it harder than it needs to be.Find something active you like to do and let that help you get started. Walking, running, swimming, rock climbing, tennis, martial arts, when you find something you like to do ,working out is no longer work.

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