5 Minutes For Me

Showing posts with label Do it. Show all posts
Showing posts with label Do it. Show all posts

Friday, January 4, 2013

Tip of the Day





It’s time to ask the questions:
What do I want? and
What will I do to get it?
Then get to it!
Posted by 5 Minutes For Me at 5:00 AM No comments:
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Labels: Do it, get it, Getting what you want, happiness, happy life, self care, Take action, take what you need inl life, Tip of the Day, what will you do

Thursday, January 3, 2013

Tip of the Day


Posted by 5 Minutes For Me at 5:00 AM No comments:
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Labels: Courage, Do it, happiness, happy life, New Year's resolutions, self care
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About Me

5 Minutes For Me
5 Minutes For Me is about making time in your life for you. Making time in your busy schedule to keep yourself healthy, happy, and well. I'm Rachel Vaglio, I am Certified Personal Trainer, Massage Therapist and Reiki Practitioner.I am a wife and mother of two, I work full time and have a very busy life. For several years I ran myself down taking care of everyone but me. At that point what choice did I have, I had to find a way to take care of me, fit myself into my busy life.Now I would like to share some of what has worked for me, with you. It's your life,do what you love.
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    • ▼  January (27)
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      • What a Nice Weekend
      • Don’t Stress Out, RELAX! Here’s a little exe...
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      • Change your Movement Change your Mood
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      • 5 ways to focus on you in the New Year
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  • ►  2012 (71)
    • ►  December (26)
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